Just Relax...Like This            

                                                     Tracks

1- The Calming Breath - To quiet the mind, refresh and detoxify the respiratory system.

2- Progressive Relaxation - Excellent for deep muscle relaxation and relieving body tension. 

3- Visualization - A mini vacation to rejuvenate and nurture using the power of the mind. 

4- Quiet Joy Morning Meditation - To reflect and find serene spaces.

5- Positive Thoughts and Affirmations - To recharge and lift the spirits.  Affirmations for change, healing , self-esteem and success.     

(Retail Price - $14.95) 

                                                                            

                                                                 

                

 

Also available at Amazon.com